WHAT IS EMS ?

All movements in the body are activated by an impulse initiated in the brain and carried along the spinal cord. These impulses cause muscle fibres to contract and create tension. This tension, in turn, causes the muscles to flex, resulting in movement.

EMS(Electrical Muscle Stimulation) uses electrical impulses, similar to the ones sent from the brain, causing the muscle to contract in a consistent and simultaneous manner. EMS enhances these impulses, resulting in a more thorough contraction, as compared to conventional training.

EMS was originally used for rehabilitation and has recently been introduced to the fitness space. It has proven to be the most controlled and effective form of training; it stimulates, sculpts, and develops all major muscle groups simultaneously, making the workout more efficient.

See benefits
features

WHAT IS EMS ?

All movements in the body are activated by an impulse initiated in the brain and carried along the spinal cord. These impulses cause muscle fibres to contract and create tension. This tension, in turn, causes the muscles to flex, resulting in movement.

EMS(Electrical Muscle Stimulation) uses electrical impulses, similar to the ones sent from the brain, causing the muscle to contract in a consistent and simultaneous manner. EMS enhances these impulses, resulting in a more thorough contraction, as compared to conventional training.

EMS was originally used for rehabilitation and has recently been introduced to the fitness space. It has proven to be the most controlled and effective form of training; it stimulates, sculpts, and develops all major muscle groups simultaneously, making the workout more efficient.

See benefits
features
features

How It Works?

You put on a bio-jacket, which has electrodes that connect the software to your muscles. i-motion’s 3rd generation wireless EMS technology has the most advanced and unique software that impeccably adapts to the body and enhances your workout. The bio-jacket also provides additional support to the body, leaving no room for injury. All it takes is a 20-minute workout, twice a week; you do not need any heavy equipment and can work-out virtually anywhere. There are 20 different programs on the software, including strength building, cardio, toning, muscle gain, relaxation as well as physiotherapy. At TC1, we integrate these programs into various forms of training, such as Athletics, Body Building, Calisthenics, Functional, MMA, Kickboxing, etc.

ABOUT I-MOTION EMS
ABOUT I-MOTION EMS

i-motion’s advanced Bluetooth wireless Class 1 technology, manufactured in Spain, is internationally approved and has various features such as communication security system, safety, and ease of use, to ensure the trainer is always in control of the user.

The functional design of all equipment components eases contractions of muscle groups intensely for short periods of time, providing considerable results in a shorter span as compared to conventional training.

Backed by several years of experience in design and manufacturing of medical equipment, i-motion has various accreditations such as KTC certificates, the CE certificate approved by SGS and the Invima quality management certificate.

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i-motion EMS Active Recovery:

The i-motion system gets better results than other equipment within 20 minutes of electrical stimulation. While the muscles recover, a specific pulse works the user’s metabolism to get the best out of each training session.

The best part is that, i-motion guarantees EMS active recovery without adding any more time to your training. The maximum recommended time for any electrical stimulation session is 20 minutes so that the muscles do not suffer from any overstrain and the users of the suit do not suffer from any injuries.

Approximately 25% of this time throughout each session is dedicated for rest phases for muscle recovery. Hence, the muscles actually never work continuously for 20 minutes.

Active recovery relaxes the muscle and activates the metabolism while maintaining the ideal muscle condition, for the next contraction so the users enjoy salubrious sensations.

With this metamorphosis, training with i-motion EMS is much more effective than with any other electrical stimulation system. Thus, getting you the best results possible, without wearing your muscles down, within 20 minutes.

IMotion
EMS Active Recovery:
i-motion EMS Active Recovery:

The i-motion system gets better results than other equipment within 20 minutes of electrical stimulation. While the muscles recover, a specific pulse works the user’s metabolism to get the best out of each training session.

The best part is that, i-motion guarantees EMS active recovery without adding any more time to your training. The maximum recommended time for any electrical stimulation session is 20 minutes so that the muscles do not suffer from any overstrain and the users of the suit do not suffer from any injuries.

Approximately 25% of this time throughout each session is dedicated for rest phases for muscle recovery. Hence, the muscles actually never work continuously for 20 minutes.

Active recovery relaxes the muscle and activates the metabolism while maintaining the ideal muscle condition, for the next contraction so the users enjoy salubrious sensations.

With this metamorphosis, training with i-motion EMS is much more effective than with any other electrical stimulation system. Thus, getting you the best results possible, without wearing your muscles down, within 20 minutes.

EMS Active Recovery:
FRANCHISE

TC1 FRANCHISE

With i-motion's equipment and TC1s services, we aim to provide an international quality service to every locality, starting with You in your city.

At TC1, we understand that every community has its own unique needs and so, we work in tandem to help you design your operations that best suit your area with multiple formats and designs, facilities, and pricing strategies, to meet our international standards. 

With our in-depth knowledge and commitment, we have created a training and support system that is unparallel in the industry.

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FRANCHISE

TC1 FRANCHISE

With i-motion's equipment and TC1s services, we aim to provide an international quality service to every locality, starting with You in your city.

At TC1, we understand that every community has its own unique needs and so, we work in tandem to help you design your operations that best suit your area with multiple formats and designs, facilities, and pricing strategies, to meet our international standards. 

With our in-depth knowledge and commitment, we have created a training and support system that is unparallel in the industry.

Testimonials

Sophie chaudhary

Actress 

Sukriti and Prakriti Kakar

Singers

Anushka Ranjan

Actress

Anita Raaj

Actress

Anjali Chhabria

Leading psychiatrist of india

Karan Hariharan

Actor

Benzema

Footballer

Rihanna

POP Singer

Kevin Gameiro

Footballer

Urvashi Rautela

Actress

Ronnie Lahiri

Producer

client
client
client
Aruna Prakash

77 years old

Avantika

Chief editor Hello magazine 

Roshni Sheoran

Miss Universe India runner up 2018

FAQs & Blogs

Yes, a 20 minute EMS session is equivalent to 3 hours of conventional training according to various scientific studies. During a single training session, EMS activates the whole muscular system of the body. In just 20 minutes EMS stimulates up to 10 muscle groups with agonist, antagonist and deeper lying muscles around 150 times in 4 second intervals. As the training is very intensive, we give only 2 sessions per week, allowing your muscles to recover.

Low-frequency current stimulation as used in EMS is absolutely harmless. During the training with current stimulation, the human impulse is simply fortified by the additional impulse from the outside. Therefore, the electrical impulse seems natural to the body.

No. According to a number of official studies, there are absolutely no negative side effects for healthy individuals. On the contrary, there are a lot of positive effects. Electrical muscle stimulation has been widely used as a physiotherapy technique for decades.

Electrical muscle stimulation technology offers all the advantages of conventional intense workouts, but in much less time. It is a fast, safe and effective way to meet your fitness goals such as toning your body, losing weight, building your muscles, improving your general fitness, etc. EMS training is the solution for a fitter, healthier body with just 2 sessions per week.

Yes, you can expect to start shaping your body as the fat depots will be broken down resulting in substantial fat removal and weight loss. Due to the increased muscle activity during an EMS session, your body will also burn more calories. 

Yes, in fact after a slipped disk event, exercising with EMS comes highly recommended. The training helps you to strengthen the deeper layers of your muscles, which in turn helps to support the stability of the spine consequently relieving and stabilizing your back.

EMS training is specifically tailored to strengthen your pelvic floor muscles, thus improving and/or eliminating the muscle weakness in that area as well. Furthermore, EMS is a gentle solution for your postnatal exercises to regain your pre-pregnancy shape. However, EMS cannot be used during pregnancy.

EMS Training is an effective way to improve your fitness level, body image and wellbeing in far less time. Only 2 sessions a week are enough to see results. It is also used for rehabilitation after injury, for joint-sparing muscle formations and for targeted back exercises.

Yes. You should absolutely workout in the long term and with regular breaks as this is the only way the strength of the muscles can be maintained as it is the same with conventional strength training as well.

There is no need to bring anything at all! All our sessions include a special undersuit you need to wear which will be provided by TC1 made of 100% cotton that reaches till your elbows and knees.

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I-motion EMS: professional electric muscle stimulation machine

EMS for strength building

May 16, 2019
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The introduction of technology-enhanced training methods, such as electro muscle stimulation (EMS) as a new and more time efficient option for general and whole body strength training, has peaked the interest of many researchers to validate its effects on the human body. These research results across different age, training and population...

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It is generally known and extensively research that physically active lifestyle, and regular exercise is the most effective way to fight the natural and age-related decline of muscle mass. However, most often, it’s the physical limitations that a large number of elderly individuals are unable or unwilling to train.

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EMS has received an increased amount of attention as an intervening and preventive method for chronic back pain in the progressive social and professional lifestyles of the 21st century. With its roots in the medical field, it was used for recovery from injury and to reduce pain-related symptoms.

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